10000 STEPS WALKING WORKOUT | 10K Steps Challenge! 1 Hour Fat Burning Endurance Knee Friendly

Guess what? We're embarking on a 10,000-step journey together today! Brace yourself for an intense workout that will really put your endurance to the test. But fret not—I've strategically included water break checkpoints to help you recalibrate, hydrate, and set new goals. Get ready to surpass your limits and conquer this challenge with me! 🚶‍♀️💦

Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick

DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/IngridKiriL

SHOW YOUR SUPPORT🤍
Become a YouTube Member 🎁: Unlock exclusive perks by joining this channel today!
https://www.youtube.com/channel/UC_bKByov92H7sMNxyC64zvw/join

For personal sports nutrition and weight loss plans, please contact me directly via message, email kirilenkoingrid69@gmail.com , or Instagram Ingrid Kick.

The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.

✘ S U B S C R I B E To Ingrid Kick https://www.youtube.com/@IngridKick
✘ S U B S C R I B E To IngridFit https://www.youtube.com/@IngridFit69

✘ I N S T A G R A M: https://www.instagram.com/ingrid.k1ck/
✘ TIK-TOK: https://www.tiktok.com/@ingridkick
✉ C O N T A C T (business inquiries): kirilenkoingrid69@gmail.com
♡ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb

D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

#10000steps #10000stepschallenge

Видео 10000 STEPS WALKING WORKOUT | 10K Steps Challenge! 1 Hour Fat Burning Endurance Knee Friendly канала Ingrid Kick
10000 steps, 10000 step, 10000 step workout, 10000 steps workout, walking workout, long walking workout, low impact, low impact cardio, low impact workout, 10000 steps low impact, walking 10000 steps, walk at home, cardio walking workout, cardio workout, walking workout at home, low impact cardio workout, walking for weight loss, walking workout for fat loss, walking workout for weight loss, improved health