Bar Muscle Up Progression (Simple 4-Step WODprep Tutorial)

Bar Muscle Up Tutorial and Progressions for WODs. This simple 4-Step Progression will help you learn the Bar Muscle Up for your next workout! Also, here is the link for the FREE BMU TRAINING GUIDE: http://wodprep.com/Bar-muscle-ups/

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Видео Bar Muscle Up Progression (Simple 4-Step WODprep Tutorial) канала WODprep