Headache(Trapezius muscle) Release

We all get headaches sometimes and they can be caused by so many reasons. Stress, tension and inflammation to name a few. Don't be so quick to grab those pain relievers!

Today, SNU Clinic Director Ceazar(@ceazarsnu) is covering headaches caused by trigger points or what a lot of people call knots in your neck. Knots can be developed for many reasons like trauma or repetitive strain. If you think the cause of your headaches are due to trigger points, tune in as Ceazar shows us different trigger points and a release for the trapezius muscle. Other trigger points giving you headaches? Let us know so we can cover it!

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Видео Headache(Trapezius muscle) Release канала Strength-N-U