DETAILED THICKER CHEST WORKOUT | 8 WEEKS OUT OLYMPIA

#CHESTDAY #CHESTWORKOUT #ROADTOOLYMPIA #PHYSIQUE
HAD A REALLY GOOD TRAINING SESSION WITH MY LITTLE COUSIN JAY. FOCUSED ON GETTING A GOOD PUMP AND USING MODERATE WEIGHT. ULTIMATELY MY GOAL IS TO BUILD A THICKER CHEST. IVE TRIED MANY DIFFERENT APPROACHES BUT THIS BY FAR IVE NOTICED A SIGNIFICANT AMOUNT OF PROGRESS. I TRIED TO DETAIL THE WORKOUT I COMPLETED TODAY, TRY IT OUT AND DROP A COMMENT BELOW WITH SOME FEEDBACK I'D LOVE SOME INSIGHT.

TIME STAMPS:
00:18 - CURRENT WEIGHT
00:38 - BREAKFAST / PRE MEAL
02:22 - CHEST WORKOUT
ONLINE COACHING - CONTEST PREP & LIFESTYLE COACHING / TRAINING INQUIRIES:
IF YOU NEED GUIDANCE TOWARDS YOUR HEALTH AND FITNESS GOALS APPLY NOW IN THE LINK BELOW FOR MY ONLINE COACHING TO SEE WHICH PROGRAM IS MOST SUITABLE FOR YOU AND YOUR GOAL.
https://www.coachingbycao.com/pages/personal-coaching
OR
EMAIL: CAOCOACHING@YAHOO.COM
UNLIMITED 1 ON 1 TEXTING COMMUNICATION DURING THE ENTIRE PROGRAM.

CLIENT TRANSFORMATIONS:
https://www.instagram.com/coachingbycao

Видео DETAILED THICKER CHEST WORKOUT | 8 WEEKS OUT OLYMPIA канала Steven Cao