Йога за начинаещи и хора с ограничена мобилност Стави

Подходяща за всички нива + за начинаещи. Йога клас. Йога за енергия и сила. https://www.youtube.com/watch?v=kKiKQsW_A_E

A few of my subscribers requested a class in bulgarian for their elderly parents and grandparents that do not speak English. So here it is. Our moms will benefit from it in the comfort of their own homes. Bobi Nikolov's website www.bobiyoga.com You can book private classes with him on his website or email bn_@abv.bg ; tel 0889 845663
Beginner yoga
Yoga for complete beginner
Йога за начинаещи и за премахване на скованост в ставите и мускулите.Йога за трудно -подвижни хора.
Full joint mobility. Neck, spine, knees, elbows, wrists, shoulders, ankles, hips.
Complete beginner to beginner hatha yoga class. Full body. Joint mobility, health, injury prevention and recovery.

Blessings

Видео Йога за начинаещи и хора с ограничена мобилност Стави канала Ali Kamenova Yoga