I Trained My Shoulders Everyday for 30 Days

Here is what happened to my body after training my shoulders for 30 straight days. Subscribe for more gains and welcome to episode 1 of becoming superhuman!

I recommend theses supplements to train harder, recover faster and build muscle faster: https://bit.ly/AlphaLionSupps
• Superhuman Pre workout (Hulk Juice flavor)
• Superhuman Post (Curlin Candy flavor)
• Superhuman Protein (PB & Gains)

•Instagram - https://www.instagram.com/superhumantroy/

►𝗔𝗯𝗼𝘂𝘁 𝗧𝗿𝗼𝘆 𝗔𝗱𝗮𝘀𝗵𝘂𝗻:
Troy Adashun is the Co-Founder of Alpha Lion, an Inc. 5000 company and one of the fastest growing supplement companies in the world.

Time stampers:
00:00 Introduction
00:37 Day 1 of 30, let the gains begin
01:26 Shoulder training volume explained
01:56 Nuclei overload training explained
04:58 Day 6, full of unique shoulder exercises
10:00 Day 16/30 - halfway done!
10:43 Arnold shoulder workout secrets
14:06 Day 28/30 - more gains
15:05 My results from training my shoulders everyday

#motivation #bodybuilding

Видео I Trained My Shoulders Everyday for 30 Days канала Superhuman Troy