My back routine
My Back workout routine 💪🏽
Outfit: @licifit
Single-arm row (4X10)
Straight arm pulldowns (4X10)
Lat Pulldowns (4X10)
Cable rows (4X10)
Face pulls (4X10)
Assisted pull-ups (3X10)
Finisher walk-
• 12 incline
• 2 speed
• 15 minutes
I’ve started to really like upper body day because it creates that hourglass shape and I can’t wait to see those back muscles soon 😎 Summer body loading!
Видео My back routine канала Kara Bacon
Outfit: @licifit
Single-arm row (4X10)
Straight arm pulldowns (4X10)
Lat Pulldowns (4X10)
Cable rows (4X10)
Face pulls (4X10)
Assisted pull-ups (3X10)
Finisher walk-
• 12 incline
• 2 speed
• 15 minutes
I’ve started to really like upper body day because it creates that hourglass shape and I can’t wait to see those back muscles soon 😎 Summer body loading!
Видео My back routine канала Kara Bacon
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![My Glute & Hamstrings Workout](https://i.ytimg.com/vi/ssDMJttl2D0/default.jpg)
![Get to know me](https://i.ytimg.com/vi/ts1UrGF2oVw/default.jpg)
![What I Eat In A Day For The Gains](https://i.ytimg.com/vi/3thnd_H9axk/default.jpg)
![Glutes & Hamstring Workout](https://i.ytimg.com/vi/fbnNF9-4wY4/default.jpg)
![Everyday makeup favorites](https://i.ytimg.com/vi/h7qLkq1eppc/default.jpg)
![My Nighttime Routine 2022](https://i.ytimg.com/vi/mWP2ElGXRag/default.jpg)
![RUMOR HAS IT- FASHION TRANSITION](https://i.ytimg.com/vi/bkPPgT_ogRU/default.jpg)
![HOW I MADE MY VANITY DESK](https://i.ytimg.com/vi/GzsCnF5JlTo/default.jpg)
![AMAZON FAVORITES 2020 | THINGS YOU DIDN'T KNOW YOU NEEDED](https://i.ytimg.com/vi/1KKYE_7oYIs/default.jpg)
![Fake it til you make it 😉](https://i.ytimg.com/vi/vamjQ6heqsM/default.jpg)
![THINGS I'M LOVING RIGHT NOW| FASHION, SKINCARE, BEAUTY, ETC.](https://i.ytimg.com/vi/L17VELIMtW8/default.jpg)
![I TRIED FRESH SKINCARE FOR A MONTH](https://i.ytimg.com/vi/tHpPiw-AC-w/default.jpg)
![Maintenance Vlog](https://i.ytimg.com/vi/B8RqGw5El0o/default.jpg)
![WOMEN'S BEST ACTIVEWEAR HAUL 2022 | BIKER SHORTS EDITION HONEST REVIEW](https://i.ytimg.com/vi/vkouRUndyLI/default.jpg)
![HUGE TRY ON SUMMER CLOTHING HAUL 2020 | BLACK OWNED BRAND](https://i.ytimg.com/vi/kB4JfStNBAg/default.jpg)
![SALE?!? FOREVER 21 FALL TRY- ON HAUL | 5 AFFORDABLE OUTFITS 2019](https://i.ytimg.com/vi/JeUvJJKU2yI/default.jpg)
![ASOS SUMMER TRY ON HAUL 2020 | WORTH THE HYPE?!?](https://i.ytimg.com/vi/Ed21kKyGRlk/default.jpg)
![WEEK OF WORKOUTS | MY WORKOUT ROUTINE |4 DAY SPLIT](https://i.ytimg.com/vi/RmuBs8jsh6E/default.jpg)
![Spring/summer outfit inspo ft. Missguided](https://i.ytimg.com/vi/krvmshuYB98/default.jpg)
![Maintenance Vlog](https://i.ytimg.com/vi/wXyU6KkAmWI/default.jpg)