Blade Method Virtual Fit: Corona 20-4-14-20
Today we have a strength training EMOM before our 10 minute AMRAP. Coach Chris takes you through all of the logistics and movements to get you set up and on your way. Make sure you get with your virtual coach to get dialed in on all of your loads and movements.
Видео Blade Method Virtual Fit: Corona 20-4-14-20 канала Blade Method Fitness
Видео Blade Method Virtual Fit: Corona 20-4-14-20 канала Blade Method Fitness
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