Blade Method Virtual Fit: Corona 21 04-15-20
Humpday! Today we have 5 rounds of 2 min of work 1 min of rest for 2 sets each round. Coach Chris takes you through the whiteboard and Coach Claire takes you through the movement demos.
Видео Blade Method Virtual Fit: Corona 21 04-15-20 канала Blade Method Fitness
Видео Blade Method Virtual Fit: Corona 21 04-15-20 канала Blade Method Fitness
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