Blade Method Fitness: Virtual Fit 04-08-20 Corona 15
In this video Coach Chris takes you through the whiteboard as well as the movements and standards to complete this intense interval workout. The goal here is to stay consistent across all sets for repeatable efforts. So don't come out too hot!
Видео Blade Method Fitness: Virtual Fit 04-08-20 Corona 15 канала Blade Method Fitness
Видео Blade Method Fitness: Virtual Fit 04-08-20 Corona 15 канала Blade Method Fitness
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