MY EPIC FRONT LEVER PROGRESSION-FROM ZERO TO 7s SOLID FULL(5 months)-Calisthenics motivation

💣🙏🏻My front lever progression 5 months🙏🏻💣
I also train legs 1x week,never skip
From 7s tuck to 5/5/20 7s full good form
Straddle not for everyone is a good progression cause mobility ecc..but helped me so much
In the video there aren't all exercises i used like straddle ice cream maker,one leg adv pulls,dragonflag raises ecc..

IG: @lorenzocecconii
🔥🔥Enjoy🔥🔥
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Видео MY EPIC FRONT LEVER PROGRESSION-FROM ZERO TO 7s SOLID FULL(5 months)-Calisthenics motivation канала Lorenzo Cecconi