My Full Week of CALISTHENICS Training and Eating! (Mon-Sun)

What's up guys we're back again with another video and today I'm going to be showing you a full weekly breakdown of how I train and how I eat to specifically meet my calisthenics fitness goals.

I take you day by day on how I train and what I do, even tho this week was a little bit different from my regular routine since I don't usually have the opportunity to train at a gym. I also try to hit a freestyle set at least once a week but with the weather situation and lack of resources to be able to train freestyle that wasn't possible this week.

Let me know what you guys want to see next

Gonex Gymnastics RINGS

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Видео My Full Week of CALISTHENICS Training and Eating! (Mon-Sun) канала Maximilian Palicuk