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Hand & Wrist Strength & Durability - Rice or Sand Bucket

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Quick introduction to using rice or sand to strengthen your hands and wrists and keep them healthy for Olympic weightlifting.

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Видео Hand & Wrist Strength & Durability - Rice or Sand Bucket канала Catalyst Athletics
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25 сентября 2019 г. 12:00:14
00:02:37
Catalyst Athletics
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