what I eat in a week to stay fit & confident (realistic + my workouts)

Just another what i eat in a week video for you guys! And some clips of me dying during my workouts hahahahaa

Just a disclaimer i am not trying to promote how i eat or what i eat in any way! Everyone’s body is different and taste buds have different preferences! Hehe :)

As always, I appreciate every single one of you.

Love,
Linda

my instagram: @lindasunyt

Recipes:
Almond flour Chocolate chip cookies:
https://rachlmansfield.com/almond-flour-chocolate-chip-cookies-paleo-vegan/

Zucchini Brownies
https://www.ambitiouskitchen.com/the-best-zucchini-brownies/

Vegan almond flour brownies:
https://jessicainthekitchen.com/vegan-almond-flour-brownies-gluten-free-fudgy/

My pancake recipe:
1 banana
1/3 cup oats
1 tsp baking powder
1 tbsp flaxseed
1/2 scoop protein powder
3 tbsp almond milk
1 egg
Chocolate chips :)

Here are the lily Sabri workouts I did: (she is the best !!!)
Butt workout: https://youtu.be/1Is0m_B8qWE
Cardio Workout: https://www.youtube.com/watch?v=jnomA-C2LgU
Another Butt workout: https://youtu.be/epoQ9BhPW7c
Music:
Music by reggie san miguel - choices. - https://thmatc.co/?l=579C156
Music by cults - ever - https://thmatc.co/?l=C35FB31D
Music by ninjoi - passin [Thematic Exclusive] - Music by ninjoi. - Passin [Thematic Exclusive] - https://thmatc.co/?l=468DA9F0
Music by eric reprid - coffee - https://thmatc.co/?l=6AD11276
Music by cassette tapes - sugar rush - https://thmatc.co/?l=52663067
Music by mark generous - orange and pomegranate - https://thmatc.co/?l=16FD1F70

DISCLAIMER: I am not a doctor, nutritionist, or dietician. The information I share should not be interpreted as nutritional advise. Everything I say is my own OPINION and it’s based off of MY OWN EXPERIENCES. I am not here to promote any type of diet or advise anyone to follow my diet. I am not a professional I am a student. If you have questions or concerns regarding diet, nutrition or fitness, speak to a professional. I am learning and growing and on my own journey of self-love and acceptance just like any other human being is. I am not perfect. These videos are meant only to showcase my own experiences. This channel is about me sharing my THOUGHTS and STORY and LIFE in a POSITIVE SPACE, and if you have anything NEGATIVE to say keep it to yourself or feel free to leave.

Please remember the only message I want to spread is a positive one. I want to encourage us all, myself included, that we should continually practice self-love and appreciate our bodies. We are on this journey together. I hope you can try to remember that.

Love you guys. I'm so proud of you. We got this.
Linda

Видео what I eat in a week to stay fit & confident (realistic + my workouts) канала Linda Sun