my 20 year glow-up story | what I eat for my BIRTHDAY WEEK | my issues w/ food & body image

we are about to get personal haha..

A summary of the first 20 years of my life, how I got here, the problems I went through with food and my body, some relationship fails, and just a lot of personal thoughts, while (of course) eating delicious food during my birthday week.

DISCLAIMER: this video may not be suitable for everyone. I will be talking about my personal experience with my relationship with food and my body in a pretty negative way. Please only watch this is you know this content will not harm you in any way.

Chapters/ Years
age 4// I loved food: 0:57
age 5// I knew I was bigger: 1:21
age 6// I can’t smile with my teeth: 2:39
age 7// I ate in the hallway every day: 3:56
age 8// no more McDonalds for you missy!: 5:53
age 9//puberty came early: 6:29
age 10// skinny was in: 7:20
age 12// I’ll finally be happy when: 10:49
age 13//losing and gaining: 13:42
age 14// I am more than my illness: 15:08
age 15//my first real heart break: 15:48
age 16//TOXIC DRAMA: 16:42
age 17//My body is not a trend: 17:51
Age 18// I couldn’t find balance: 19:33
age 19// You can’t live a full life on an empty stomach: 21:00

Healthy chicken pot pie: https://joyfoodsunshine.com/healthy-chicken-pot-pie/
Cinnamon buns: https://tasty.co/recipe/healthier-homemade-cinnamon-rolls

Fav protein oats
1/2 cup rolled oats
1 cup of water
1/2 banana mashed into oats
1/4 tsp salt
1 scoop protein (add in after oats are cooked)
Toppings:
Cinnamon
Berries & fruit
Sugar free maple syrup
Crunchy peanut butter

FAQ
How old are you? Born in 2001
What camera do I use? Canon m50
Where do you live? Ontario, Canada
How tall are you? 5’4 (163 cm)
What do you use to edit? FINALCUT PRO
Where are your workout clothes from? Gymshark
What kind of dog do you have? His name is Milo and he’s a Maltese.

Instagram: @lindasunyt
Business inquiries: lindasun@select.co

Music:
Music by BOBBIE - Dive - https://thmatc.co/?l=A78B7CF5
Music by Pluto and Charon - Back When - https://thmatc.co/?l=3D49BD1E
Music by Sam Opoku - Yellow - https://thmatc.co/?l=D8E6E395
Music by frumhere, kevatta - sonnet - https://thmatc.co/?l=B9DFF6BE
Music by ninjoi. - Where Do I Go - https://thmatc.co/?l=04B1023C
Music by Lukey - Peachsun - https://thmatc.co/?l=741F715C
Music by HOAX - You Get So Alone Sometimes - https://thmatc.co/?l=B4BE96B6
Music by Carter Vail - Velvet - https://thmatc.co/?l=FBD812BA
Music by Lizzy McAlpine & Ben Kessler - False Art - https://thmatc.co/?l=9C12DDD1
Music by Laura Zocca - The Art Of Getting By - https://thmatc.co/?l=DA299AE1
Music by The Millennial Club - like i do - https://thmatc.co/?l=FB70D4F4
Music by Kelsey Kuan - Summer Cologne - https://thmatc.co/?l=9CB32DDE
Music by Kelsey Kuan - Idk (Acoustic Version) - https://thmatc.co/?l=CA91CF07
Music by Carter Vail - Velvet - https://thmatc.co/?l=FBD812BA

Видео my 20 year glow-up story | what I eat for my BIRTHDAY WEEK | my issues w/ food & body image канала Linda Sun