Intermittent Fasting For Women Over 50 | Weight Loss & Longevity
Intermittent fasting can be beneficial for women 50 and 0ver, especially for weight loss and longevity. It's way more simple that a lot of people make out. And everyone can do it. Intermittent Fasting can also help with glucose intolerance and is vital for brain health as we get older. This kind of overnight fast is a simple and healthy way to put your body into ketosis (I know that trendy "Keto" term), while you sleep. This simply means that you are allowing your body to burn fat, rather than glucose, for a short period of time.
#intermittentfasting #weightloss #over50
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Видео Intermittent Fasting For Women Over 50 | Weight Loss & Longevity канала Sophie Uliano
#intermittentfasting #weightloss #over50
If you are stuck on your weight loss journey, check out my FREE masterclass The 5 Surprising Shifts My Clients Use To Lose Unwanted Pounds, Feel 10 Years Younger, And Glow From The Inside Out https://sophieuliano.com/the5shiftsint/
Join the Gorgeously Green Family 💚
SUBSCRIBE now! 👉👉 http://bit.ly/328mpjO
Chat with me 🙋♀️https://m.me/gorgeouslygreen
Be sure to follow me on social media!!
Blog // http://bit.ly/1IbnU0R
Facebook // http://on.fb.me/1RIBRb4
Twitter // http://bit.ly/1Q5Rps4
Instagram // http://bit.ly/1If2kvo
Pinterest // http://bit.ly/1KCAd6N
Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.
Видео Intermittent Fasting For Women Over 50 | Weight Loss & Longevity канала Sophie Uliano
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