How to shop at the grocery store #1 | Grow Young Fitness
Join Grow Young Fitness https://growyoungfitness.com
Stick to the outside aisles at the grocery store!
Видео How to shop at the grocery store #1 | Grow Young Fitness канала Grow Young Fitness
Stick to the outside aisles at the grocery store!
Видео How to shop at the grocery store #1 | Grow Young Fitness канала Grow Young Fitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Mid you struggle to find exercise challenging? Here is an easy one:
20 second standing and sitting couch routine!
My take on stretching:
Do this workout with only a chair #chairexercises
Hold tight! And life your feet up! 🦶👊 #seniorworkout #coreworkout #seniorfitness
Can you do this with your leg? Hold onto a support object if needed! #mobility
For Injuries Use The R.I.C.E. Method‼️
You will improve your balance if you do this everyday ✅ #seniorworkout #seniorfitness
Do you have weak arms as a senior? #seniorfitness #armworkout
Seated jumping jacks for seniors! #seniorfitness #mobility #coreworkout #seniorstrength
Exercise. Workout. Move. Enjoy!
Are You Washing Your Produce? The Shocking Reasons Why You Should Be:
I help seniors live a healthy lifestyle #seniorfitness
If you are busy, then start today! #chairexercises #chairworkout #seniorfitness #seatedexercise
A seated chair movement to help seniors! #seniorfitness #chairworkouts
2 exercises to work on those pesky arm muscles! #seniorfitness
Grab a chair and try this! #seniorfitness
Slow and controlled movements for seniors #balance
5 Full Body Seated Exercises - For Seniors (2 Mins)
My best full body exercise #seniorfitness #mobility
Arm workout for seniors #seatedexercise