Quarantine Home Shoulder Builder (as good as gym)
*Closed caption is available in this video*
How to train your Shoulder at home, similar to lifting heavy objects in the gym.
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
How I Really Build My Body: https://ironmastery.com
Physique Disclaimer: Throughout my fitness journey. I did not achieve this physique by doing these exercises alone. This video is just a demo, specially made for those who can't go to the gym or do not have any gym equipment at home. Are these exercises still useful? In general, absolutely yes (and I'm doing them now for almost a month). Facts, Speaking about Muscle Hypertrophy, imo it is still better to train with Dumbbells and Barbells. Bodyweight at home might not be the best for growth but hey, done is better than none. Get it done first! My coaching program: https://ironmastery.com
Video disclaimer:
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation.
As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.
#TrainWithJordan #JYtraining #IronMastery
Видео Quarantine Home Shoulder Builder (as good as gym) канала Jordan Yeoh Fitness
How to train your Shoulder at home, similar to lifting heavy objects in the gym.
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
How I Really Build My Body: https://ironmastery.com
Physique Disclaimer: Throughout my fitness journey. I did not achieve this physique by doing these exercises alone. This video is just a demo, specially made for those who can't go to the gym or do not have any gym equipment at home. Are these exercises still useful? In general, absolutely yes (and I'm doing them now for almost a month). Facts, Speaking about Muscle Hypertrophy, imo it is still better to train with Dumbbells and Barbells. Bodyweight at home might not be the best for growth but hey, done is better than none. Get it done first! My coaching program: https://ironmastery.com
Video disclaimer:
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation.
As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.
#TrainWithJordan #JYtraining #IronMastery
Видео Quarantine Home Shoulder Builder (as good as gym) канала Jordan Yeoh Fitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Best Way To Train Your Chest With No Gym EquipmentQuarantine Home Back BuilderFull Shoulder Workout in 20 Minutes Using Dumbbells ONLY!6 MIN Quick SHOULDERS Workout At Home (NO EQUIPMENT)Get BIG and WIDE Shoulders at Home Workout (No Equipment)[Level 3] 15 minute Abs Workout Routine (full session)[Level 4] 20 Minute Massive Calorie Burn!Build Huge Shoulders WITHOUT Weights! (Front, Middle, Rear)[Level 2.5] 30 Minute Fat-Burning & Strengthening Workout Vol.1Quarantine Home Biceps Builder (as good as gym)No Equipment Lower Body & ShoulderHow To Build A Perfect Chest At HomeIntense 5 Minute At Home Shoulder Workout #2LIGHT DUMBBELL ONLY SHOULDER WORKOUT W. The GODFATHER OF BODYBUILDING[Favourite] Level 4 - Killer Fat-Burning Home Cardio!No Equipment Chest, Triceps & Abs5 Awesome Exercises For The Six Pack AbsBIG CHEST WORKOUT - PUSH UPS ONLY with Bam Baam | Thats Good MoneyNO GYM FULL BACK WORKOUT AT HOME | NO EQUIPMENT NEEDED