[Favourite] Level 4 - Killer Fat-Burning Home Cardio!
30 minutes of pure cardio, pure burning! This workout is probably the best home cardio routine I've ever made!
Progressive Pyramid workout:
Accending / The Climb: Starting it easy and it gets harder minutes by minutes
Descending / Down Hill: Starting from the peak and slowly finishing the workout easier than before
Estimated calories burned in this session: 400+ kcal above, more reps in = more calories out!
(your fitness tracker might show different results)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#TrainWithJordan #BodyMaster #IronMastery
Видео [Favourite] Level 4 - Killer Fat-Burning Home Cardio! канала Jordan Yeoh Fitness
Progressive Pyramid workout:
Accending / The Climb: Starting it easy and it gets harder minutes by minutes
Descending / Down Hill: Starting from the peak and slowly finishing the workout easier than before
Estimated calories burned in this session: 400+ kcal above, more reps in = more calories out!
(your fitness tracker might show different results)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#TrainWithJordan #BodyMaster #IronMastery
Видео [Favourite] Level 4 - Killer Fat-Burning Home Cardio! канала Jordan Yeoh Fitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
[New!] Level 4 - 30 Minute Tempo Fat-Burning!Do This Everyday To Lose Weight (No Gym Fullbody Tabata)ㅣ10분만에 체지방 불태우는 타바타 운동[Level 2.5] 30 Minute Fat-Burning & Strengthening Workout Vol.1[Level 4] 30 Minute Fat-Burning & Strengthening Vol. 16 PACK ABS For Beginners You Can Do Anywhere[Level 4] 25 Minute Fat-Burning Endurance Workout! (new style of workout!)My Full Day Eating (with diet tips)[Level 4] 20 Minute Massive Calorie Burn![Level 5!] 30 Minute Killer Bodyweight Workout!10 MINUTE FAT BURNING MORNING ROUTINE | Do this every day | Rowan Row10 Minute Home Workout For 6Pack Abs + Fat Burning[Level 4+] 20 Minute Hardcore Fat-burning/Cardio![Level 3] 15 minute Abs Workout Routine (full session)No Equipment Chest, Triceps & Abs[Level 6!] Killer Bodyweight Workout Vol.2 (My hardest workout)[Level 3.5] 15 Minute Intensive Abs & Cardio[Level 5] 30 Minute Explosive Bodyweight Workout![Level 4] 10 Minute Full Body Blaster!10 MIN PERFECT ABS WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)