Knee Extension Improvement (Knee Straightening) - Ask Doctor Jo

Knee Extension Improvement (Knee Straightening): http://www.AskDoctorJo.com These simple ways to improve your knee extension or to help you straighten your knee are great for people after a knee surgery, or even with knee osteoarthritis, because people have a hard time getting their knee extension back. Being able to straighten out your knee is very important in many things we do, especially walking. For a detailed blog post about this video, visit http://www.askdoctorjo.com/content/improving-knee-extension-knee-straightening

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Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy.
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Calf Exercises for Strengthening after an Injury:
https://www.youtube.com/watch?v=vhEaOeDotqE

DISCLAIMER: This video and any related comments are not medical advice. Check with your own healthcare professional before attempting anything in this video. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.

Видео Knee Extension Improvement (Knee Straightening) - Ask Doctor Jo канала AskDoctorJo