60 min Fun! NO REPEAT FULL BODY Core- focused WORKOUT | Cardio and Strength | No Weights |

60 Min will pass sooo fast with this Fun NO REPEAT FULL BODY WORKOUT. No equipment needed and we will work the body from all angles - giving some extra love to the Glutes and ABs. Moves are set to FUN music, so sing along if you want💕. Workout burns 4-600 calories (remember it all depends on your level of effort). You will also get the afterburn from the strength moves and will be burning fat all day💪

Join me on Patreon to get more workouts, recipes and more! https://www.patreon.com/healthyfitwithty

No weights necessary for this 45 min NO REPEAT FULL BODY workout. You are going to feel this one in your booty🍑 but we also hit the full body.

If your goal is to lose weight, get more energy, or just get your life back - Let's set up a time to talk. I am a health coach, and also a former athlete that has survived chronic fatigue and fibromyalgia. Life changes cannot happen permanently without a change in mindset - I can help you with that!! d I have my own coach to help me work through things I can't see. Set up a time here!

https://www.healthyfitwithty.com/landing-page

If you are loving this music - it's all copyright free and I get it from 2 different music services called

EPIDEMIC SOUND - https://www.epidemicsound.com/referral/dx21op/
www.soundstripe.com. Use HEALTHYFIT for %10 off!
👉Music Playlist
Close to your body - basixx feat. G Curtis
It's gonna be alright - Basixx
Swoosh- Bonker's beat club
Tell me - Basixx feat cleo Kelley
Ill have the usual - Basixx feat Easton
To the Back - Dirty Palm
Weight me Down - Blaeker
Turn it up - Coe remix - Mike Parr ft Leeah
Sweat on me - Trice remix -Tape Machines, Gribbe feat. Trice, Vicki Vox
matafaka - Unknown Brain ft Marvin Divine
The sooner the Better- Yesable
10 Million suns - Violet Mourning

Want to check out the fun workout clothes in my workouts????
Download the app to browse here 👇https://app.piphany.com/customer/signup/1574187069440/1574187069440

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Go here to keep up to check out my other programs
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Also if you love doing dance workouts, you should check out my other channel - H-Town Dancefit.

https://www.youtube.com/channel/UC1iv8QN0B-PDTv-uB_eEM8A

For self-care and self-massage, my other channel is zionsedgemassage.

https://www.youtube.com/channel/UC-0PJuIoRDkxjwrCDWCw0ww?view_as=subscriber

Check out self-care products I recommend on Amazon
amazon.com/shop/runtyrun

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Видео 60 min Fun! NO REPEAT FULL BODY Core- focused WORKOUT | Cardio and Strength | No Weights | канала Healthy Fit with Ty