Barbell Rows To Build A THICK BACK!
Lacking thickness from the side? Then you need some barbell rows in your life... let's get after it.
It's funny at several points in my life I've drifted back into ego lifting and pulled way more weight then I should have but even when that happens I still saw progress while when I did this with other lifts the results were dismal. I think a lot of it has to do with the fact that if you get your stance down and load that back correctly then even ugly form gets results.
Let me know what video you want next and get f'n after it!
IG: ryanhumiston
Song: Blues or Something Like That - Tigerblood Jewel
Видео Barbell Rows To Build A THICK BACK! канала Ryan Humiston
It's funny at several points in my life I've drifted back into ego lifting and pulled way more weight then I should have but even when that happens I still saw progress while when I did this with other lifts the results were dismal. I think a lot of it has to do with the fact that if you get your stance down and load that back correctly then even ugly form gets results.
Let me know what video you want next and get f'n after it!
IG: ryanhumiston
Song: Blues or Something Like That - Tigerblood Jewel
Видео Barbell Rows To Build A THICK BACK! канала Ryan Humiston
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