CHEST Workout For Upper Chest Size | Entrenamiento de Pectoral Para Parte Superior
In this video I’ll show the best #exercises to get a Super Saiyan #Chest and some other tips to improve it.🔥 Check it out & give a try💪 #BeLegend
Chest #Workout:
1. Barbell Chest Press 4x 12-12-10-10
2. Incline Dumbbell Press) 4x 12-12-10-10
3. Close Grip Incline Dumbbell Press 4x 10
4. Dips 4x 12/fail
5. Cable Flyes 4x16
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Видео CHEST Workout For Upper Chest Size | Entrenamiento de Pectoral Para Parte Superior канала Sergi Constance
Chest #Workout:
1. Barbell Chest Press 4x 12-12-10-10
2. Incline Dumbbell Press) 4x 12-12-10-10
3. Close Grip Incline Dumbbell Press 4x 10
4. Dips 4x 12/fail
5. Cable Flyes 4x16
➢ BeLegend Collection: http://www.belegendcollection.com
➢ ONLINE COACHING : https://join.sergiconstance.com/
➢ "NEED" Supps: http://www.needsupps.site
➢For Business Inquires: Contact info@sergiconstance.com
➢ Sergi Constance:
» Website: http://www.sergiconstance.com
» Instagram: https://instagram.com/sergiconstance
» Facebook: http://facebook.com/sergiconstanceweb
» Twitter: http://twitter.com/sergiconstance
» Snapchat: SergiConstance
Видео CHEST Workout For Upper Chest Size | Entrenamiento de Pectoral Para Parte Superior канала Sergi Constance
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