Hula Hoop Dance Workout: Hardcore 33 Minute Intermediate to Advanced Flow | Feel the beat!
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: https://bit.ly/Best-workout-for-you
Hoop Plus Fit Tricks Class
💫 Click here to get your free eBook and more info on tricks classes - https://bit.ly/3bZtElF
Fancy giving back to Hoop Plus For wit Scarlett?
🌞You can donate via the link - https://bit.ly/38RBco6
Get your groove on in this 33 Minute hula hoop workout! We move at a fast pace from the start and focus on hitting the beat! Best for those who like to bring the dance vibes to their workout.
I’ve got some awesome 80s inspired tunes for you. So get on your workout gear and join me on the dance floor!
Warm up and cool down.
I have not included any warm up or cool down in this video. However I advise that you do this before and after your hula hoop workout.
Check out my 10 minute warm up routine here: https://youtu.be/GGOg5FUyB9w
Which Hoop?
This is great workout for using a heavy dance hoop. You can equally use your weighted hoop for this workout or any heavy hoop you feel comfortable hula hooping with.My hoop is 100cm | 39” diameter hoop with 25mm HDPE Tubing.
It weighs 620g.
SUGGESTED HOOPS:
These links show the design of hoop that I'd suggest for both Weighted Hoops and Heavy Dance Hoops 😎
🇺🇸 America
Weighted Hula Hoop - https://amzn.to/3xAr8dN
HDPE Dance Hoop - https://amzn.to/3nv0JK3
🇩🇪 Deutschland
Weighted Hula Hoop - https://amzn.to/2S4XUDE
HDPE Dance Hoop - https://amzn.to/3nER1Vy
🇬🇧UK
Weighted Hula Hoop - https://amzn.to/3nIxUKl
HDPE Dance Hoop - https://amzn.to/3t2MzAQ
MORE ABOUT HOOP PLUS FOR WITH SCARLETT
💫 WEBSITE https://www.hoop-plus-fit.com
💫 INSTAGRAM https://www.instagram.com/hoopplusfit/
💫 FACEBOOK GROUP https://www.facebook.com/groups/184425016573457
MORE ABOUT SCARLETT
💫 FACEBOOK: https://www.facebook.com/scarlettflamingohoops/
💫 INSTAGRAM: https://www.instagram.com/scarlett_flamingo
💫 WEBSITE: https://www.scarlettflamingo.com/
Видео Hula Hoop Dance Workout: Hardcore 33 Minute Intermediate to Advanced Flow | Feel the beat! канала Hoop Plus Fit with Scarlett
Hoop Plus Fit Tricks Class
💫 Click here to get your free eBook and more info on tricks classes - https://bit.ly/3bZtElF
Fancy giving back to Hoop Plus For wit Scarlett?
🌞You can donate via the link - https://bit.ly/38RBco6
Get your groove on in this 33 Minute hula hoop workout! We move at a fast pace from the start and focus on hitting the beat! Best for those who like to bring the dance vibes to their workout.
I’ve got some awesome 80s inspired tunes for you. So get on your workout gear and join me on the dance floor!
Warm up and cool down.
I have not included any warm up or cool down in this video. However I advise that you do this before and after your hula hoop workout.
Check out my 10 minute warm up routine here: https://youtu.be/GGOg5FUyB9w
Which Hoop?
This is great workout for using a heavy dance hoop. You can equally use your weighted hoop for this workout or any heavy hoop you feel comfortable hula hooping with.My hoop is 100cm | 39” diameter hoop with 25mm HDPE Tubing.
It weighs 620g.
SUGGESTED HOOPS:
These links show the design of hoop that I'd suggest for both Weighted Hoops and Heavy Dance Hoops 😎
🇺🇸 America
Weighted Hula Hoop - https://amzn.to/3xAr8dN
HDPE Dance Hoop - https://amzn.to/3nv0JK3
🇩🇪 Deutschland
Weighted Hula Hoop - https://amzn.to/2S4XUDE
HDPE Dance Hoop - https://amzn.to/3nER1Vy
🇬🇧UK
Weighted Hula Hoop - https://amzn.to/3nIxUKl
HDPE Dance Hoop - https://amzn.to/3t2MzAQ
MORE ABOUT HOOP PLUS FOR WITH SCARLETT
💫 WEBSITE https://www.hoop-plus-fit.com
💫 INSTAGRAM https://www.instagram.com/hoopplusfit/
💫 FACEBOOK GROUP https://www.facebook.com/groups/184425016573457
MORE ABOUT SCARLETT
💫 FACEBOOK: https://www.facebook.com/scarlettflamingohoops/
💫 INSTAGRAM: https://www.instagram.com/scarlett_flamingo
💫 WEBSITE: https://www.scarlettflamingo.com/
Видео Hula Hoop Dance Workout: Hardcore 33 Minute Intermediate to Advanced Flow | Feel the beat! канала Hoop Plus Fit with Scarlett
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28 мая 2021 г. 21:00:16
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