Full Body Fat Burn Workout 🔥🔥 Resistance Band Workout (Session 3)

Get your MrandMrsMuscle Resistance Band delivered in 2-4 days!!
https://mrandmrsmuscle.com/products/black-resistance-band
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Do this NO NOISE Full Body Fat Burning Workout:
GET FASTER RESULTS using our Meal Plans & Home Workout Calendars – https://cutt.ly/gyIWnhr

This no noise 40-minute Full Body Fat Burning workout that has NO JUMPING and is going to make you sweat buckets! Our resistance band helps you feel every muscle group and maximizes each contraction. Every exercise is focused so remember to keep your core engaged throughout each rep by pulling your rib-cage down and tucking your pelvis. Squeeze a little tighter at the end of each rep to deepen muscle contractions.
If you want to get toned and tighten up then this workout is for you!

Challenge yourself by trying this Full Body Fat Burn workout 2x a week and comment your progress below!
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The resistance band series will help you:
- Sculpt your body
- Tone your legs and glutes
- Lose weight
- Increase strength
- Build lean muscle
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Each training session is around 40 minutes and completely guided rep by rep and includes a warm up as well as modifications.
If you are looking for sustainable weight loss results and fat burning at home with minimal equipment then do this series with me every Thursday!!
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Main Workout
1) Banded Rocket Launcher (3x10)
2) Kneeling Squat to Hydrant (3x10)
3) Banded Squat
4) Mountain Climber Push-up
5) Straight Leg Sit-up Arm Raise
6) Seated Rotations
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REMINDER: Every Thursday I will be posting a full on fat burning, body sculpting REAL TIME resistance band workout! It will be a full length session that will have you sweating buckets, building lean muscle and burning unwanted fat!
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Quick Fat Loss Tips:
- Heavily reduce refined/processed carbs (SIMPLE SUGARS!!)
- Drink plenty of water or herbal teas (green tea)
- Eat intuitively (DO NOT EAT UNTIL YOU ARE FULL!)
- Eat a high protein diet
- Sleep earlier and longer
- Move more and sweat more!
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ALL MY WORKOUT OUTFITS - https://gym.sh/muscle-womens
MY Supplements – https://womens.best/mrandmrsmuscle
JOIN MY PRIVATE SQUAD - https://www.facebook.com/groups/justworkoutsquad
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DISCLAIMER:
MrandMrsMuscle strongly recommends that you consult your physician before starting any exercise or workout program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge MrandMrsMuscle from any and all claims or causes of action, known or unknown, arising out of MrandMrsMuscle's negligence.

#fullbodyworkout #fatburn #resistanceband

Видео Full Body Fat Burn Workout 🔥🔥 Resistance Band Workout (Session 3) канала MrandMrsMuscle