Top 3 Exercises For A Stronger Jerk In Olympic Weightlifting

Want to build a stronger jerk and improve your Olympic Weightlifting? Olympic Coach Dane Miller breaks down his top 3 favorite exercises for the jerk that every Olympic lifter can train and miss fewer lifts in competition. Check it out and stay tuned till the end of the video 💪

Get A More Explosive Jerk with Our JERK SPECIFIC Training Program!
👉 https://www.garagestrength.com/products/copy-of-the-consistent-catch-program

Want to know what every Weightlifting program should have? Check out our FREE GUIDE
👉 https://www.garagestrength.com/pages/improve-your-programming-email

Find Out which ATHLETE TYPE YOU ARE and how to program athletes into world elite contenders with PARABOLIC PERIODIZATION
👉 https://www.garagestrength.com/products/parabolic-periodization

#jerk #weightlifting #olympiclifting

Follow Us On Social Media:
https://www.instagram.com/garagestrength/
https://www.facebook.com/GarageStrengthFarm
https://twitter.com/GarageStrength
https://www.tiktok.com/@garagestrength

Looking to PERFORM BETTER as an athlete? Learn how to train for SPORTS PERFORMANCE!
👉 https://www.garagestrength.com/collections/books/products/olympic-weightlifting-and-sports-performance

Improve your vertical jump and explosiveness with our Vertical Jump Program
👉 https://www.garagestrength.com/products/vertical-jump-manifesto

Want to get faster and more explosive on the field? Check out our Athlete Speed Program
👉 https://www.garagestrength.com/products/how-to-get-faster-speed-program

Join one of the best weightlifting teams in the USA! Try out our weightlifting program
👉 https://www.garagestrength.com/pages/olympic-weightlifting

Get Our CUSTOM WEIGHTLIFTING PROGRAM | Tailor-made to YOUR NEEDS!
👉 https://www.garagestrength.com/products/silver-membership

Build a STRONG SQUAT with our STRONG LEGS PROGRAM!
👉 https://www.garagestrength.com/products/the-strong-legs-program

Train on Jordan Wissinger's World Championship PEAK PROGRAM | This got him on the World Team
👉 https://www.garagestrength.com/products/world-team-peak-program

If you want to support us and check out our programs, books, and online training.
👉 https://www.garagestrength.com/

Garage Strength Sports Performance is the premier gym in the United States for Olympic Weightlifting, Track and Field Throws, and Athlete Development, where hundreds of the nation's best collegiate, post-collegiate, and high school athletes choose to train.

Видео Top 3 Exercises For A Stronger Jerk In Olympic Weightlifting канала Garage Strength