How To Hit A Perfect Jerk In Olympic Weightlifting

Want to get a stronger jerk for Olympic Weightlifting? You need the best coaching cues to improve your jerk technique! Team USA Olympic lifting Coach Dane Miller breaks down the Best Coaching Cue For A STRONGER Jerk that he has found working with his Olympic level athletes in order to improve their Olympic Weightlifting technique and get a STRONGER Jerk on the platform!

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What Is Garage Strength? - 0:00
Why Train Jerk Technique for Olympic Weightlifting? - 0:31
What is the Cue for Jerks? - 2:18
How do you use the cue for Olympic Weightlifting? - 3:24
Learn more about Olympic Weightlifting and Athlete training - 6:25

#jerk #weightlifting #olympiclifting

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Видео How To Hit A Perfect Jerk In Olympic Weightlifting канала Garage Strength