how drinking Matcha for a YEAR healed me

Hi friends! For the past year (and more), I have been making and drinking matcha every morning! In this video, I go over everything I know about matcha, how matcha powder is made, how I make my matcha latte, the long/short terms benefits I saw, myths, and some things I don't like about matcha.

Hope you guys enjoy it!

🔖 CHAPTERS
00:00 intro
00:27 culinary vs ceremonial
00:59 how matcha is made
2:08 flavor profiles
3:15 best & worst brands
6:12 how I make a matcha
7:59 short term benefits
8:22 long term benefits
11:10 matcha myths
12:04 warnings
12:35 what I don't like
12:48 outro

🔗 LINKS + ☕️ SUPPORT
⇢ 🌼Instagram:
https://instagram.com/joannaa.liao
⇢ 🌸Wishlist:
https://throne.com/joannaliao

🙋🏻‍♀️ HELLO
Hi, I’m Joanna✨
➭ how old are you? 29 (born in 1994)
➭ what's your ethnicity? Taiwanese-American
➭ where do you live? Los Angeles, CA
➭ what's your MBTI? INTJ
➭ what was your job? technical project manager

Видео how drinking Matcha for a YEAR healed me канала Joanna L