How to oil pull | best oils, tips for oil pulling

Wondering how to oil pull? Oil pulling (or kavala, gundusha) has been long practiced as an alternative method to remove toxins from the body. In this video, I'll teach you the method I use for oil pulling, some tips, recommendations, and answer some of the most commonly asked questions about oil pulling!

0:00 Intro
0:10 What is Oil Pulling
0:30 Supplies
0:39 Types of Oils
1:25 How to oil pull
2:55 Time to oil pull
4:02 Tips for beginners
4:35 Loosen fillings
5:04 When to brush
5:15 Eating
5:35 Timing
5:56 Mixing oils
6:30 What does it heal
8:03 Outro

As always, sending my love. Thanks for watching!

📱 DM me on IG! I always respond » @joannaa.liao

♡ FOLLOW ME ♡

⇢ 🌼Instagram:
https://instagram.com/joannaa.liao
⇢ 🌸Wishlist:
https://throne.com/joannaliao

♡ Subscribe to my channel for new videos! ♡
_

Disclaimer: This is NOT a sponsored video

Видео How to oil pull | best oils, tips for oil pulling канала Joanna L