THIS is why I feel amazing on my period
THIS is why I feel amazing on my period: what I eat in a day during the luteal phase of my cycle! cycle syncing is such a powerful tool to get used to the ebbs and flows of our hormones! Eating hormone balacing foods that are cozy, full of collagen, fats and protein is key!
more healthy recipes on IG: @JazTyler
Видео THIS is why I feel amazing on my period канала Jazmin Tyler
more healthy recipes on IG: @JazTyler
Видео THIS is why I feel amazing on my period канала Jazmin Tyler
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