I Counted Calories For A WEEK | what I eat in a week as an intuitive eater (healthy & realistic)

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HI BBY! Welcome to what I eat in a week as an intuitive eater. I counted calories for a week to show you how food is FUEL, and eating 2500 to 3000 calories a day is no big deal and totally normal! This cooking vlog is chill, relaxing (but also chaotic LOL) and full of me eating everything I want for a week (no cheat days, just constant food freedom) with lots of vegan and plant based meals plus healthy & realistic recipes.

Sweet and spicy vegan Korean tofu recipe: https://simpleveganblog.com/korean-style-spicy-tofu/ (I recommend adding extra sweetener plus lots of minced garlic and ginger)

Let me know what videos you want to see next, and check out my channel for healthy recipes, what I eat in a day, what I eat in a week, vegan food, simple recipes, intuitive eating, chill and relaxing vlogs, week in the life vlogs, workouts, and celebrity and influencer what I eat in a days (Emma Chamberlain, Linda Sun, Romee Strijd, Sanne Vloet, Kaia Gerber, Sarah's Day, Hannah Meloche, Hitomi Mochizuki, Moya Mawhinney, Ava Jules and more)

Comment "food is fuel" if you're reading this ;)

Видео I Counted Calories For A WEEK | what I eat in a week as an intuitive eater (healthy & realistic) канала Jazmin Tyler