Sun Salutation A on Wall #yoga #yogaforseniors #yogimd
This is a modified and gentle version of Sun Salutation A, using the wall. It is appropriate for beginners, those who find it difficult getting up and down off of the floor, and for mature bodies.
Connect with me to find the right yoga class for you, Wise Women!
Website - https://yogimd.net/
LinkedIn - https://www.linkedin.com/in/nadine-kelly-5a451946/
Twitter - https://twitter.com/yogiMDnet
Facebook - https://www.facebook.com/yogimdnet/
Instagram -https://www.instagram.com/yogimdnet/
Subscribe and listen to The YOGI M.D. Podcast on:
ITunes - https://podcasts.apple.com/us/podcast/mindful-health-for-the-wise-woman/id1431080351
Spotify - https://open.spotify.com/show/1WvmS25F6Vk7IYVCMQiH1u
or wherever you get your podcasts.
Видео Sun Salutation A on Wall #yoga #yogaforseniors #yogimd канала YOGI MD
Connect with me to find the right yoga class for you, Wise Women!
Website - https://yogimd.net/
LinkedIn - https://www.linkedin.com/in/nadine-kelly-5a451946/
Twitter - https://twitter.com/yogiMDnet
Facebook - https://www.facebook.com/yogimdnet/
Instagram -https://www.instagram.com/yogimdnet/
Subscribe and listen to The YOGI M.D. Podcast on:
ITunes - https://podcasts.apple.com/us/podcast/mindful-health-for-the-wise-woman/id1431080351
Spotify - https://open.spotify.com/show/1WvmS25F6Vk7IYVCMQiH1u
or wherever you get your podcasts.
Видео Sun Salutation A on Wall #yoga #yogaforseniors #yogimd канала YOGI MD
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Wall Sun Salutation I8 Leg Circulation Exercise5 best wall stretches for flexibility and right body alignment | Dr. Hansaji YogendraAt Home Exercise: Wall Push UpsWonderful Wall Twists Yoga Class with Rachel ScottWall Glute Bridge/Abduction Combo5 Things That Happen When You Put Your Legs Up Against A Wall Every DayChair Yoga Sun Salute - Standing Long Form with Steve Wolf E-RYT 500Sun Salutation A in Chair #yogimd #yogaforseniors #yogaHow To Improve Your FLEXIBILITY Using Wall | YOGA at WallHow to: Viparita Salabhasana (Chinstand Pose) - Against WallA Very Slow, Very Easy Yoga Sun SalutationINVERSION THERAPY: FEEL WHAT HAPPENS IN 5 MINS - Dr Alan Mandell, DCBenefits of Legs Up the WallSuryanamaskar (sunsalutation) for older age people or who has knee or back pain| yoga |Beginner yoga30 Min Yoga Class At The Wall - Yoga Wall Poses for All Levels - Yoga ModificationsHow to Do Legs-Up-the-Wall Pose | Featuring Lynn BurgessSun Salutation with a ChairChair SuryaNamaskarYoga for Beginners Sun Salutation A with Chair