How To Improve Your FLEXIBILITY Using Wall | YOGA at Wall

Hello yogis in this video How to improve flexibility using wall or Yoga at wall I have shown some tips and tricks that how can u improve your flexibility , strength and mobility with using wall support .
#yogaatwall #yogaathome #wallyoga
#Yoga_with_wall_support #Flexibility
topics covered in this video
yoga with wall support

how to improve flexibility while doing asanas by the support of the wall

downward facing dog pose

adho mukha svanasana

three legged downward facing

how to do standing split

how to improve back bends

dhanurasana

bow pose

balasana

childs pose
video shot with
https://amzn.to/32KewEf

matt used in this video ( matt is used for all exercise purpose)
https://amzn.to/2WQK1J1
https://amzn.to/3huhTmP (same used in this video)

yoga kit (blocks,belts,cooling towel)
https://amzn.to/3f1cgL8
yoga wheel https://amzn.to/3ia9m8W iyenger backless chair https://amzn.to/3gxiGTQ
hello friends join my family : https://www.youtube.com/channel/UCkQC6Sfs3Cps0NQicZ0BZ5A?sub_confirmation=1

In this Yoga video

checkout my yoga for cure series
https://www.youtube.com/playlist?list...

yogic breathing exercise and Pranayam
https://youtu.be/JPeyAAMSXtc

follow me on Instagram
https://instagram.com/uae_yogini?r=na...

join my Facebook page :
https://www.facebook.com/329669053867...

join my telegram group for yoga enquiries
https://t.me/joinchat/AAAAAFGjIG4ejPK...

step wise yoga beginners guide
https://www.youtube.com/playlist?list=PLcy3vt-TY9zjoYYS6YqGWkjA0mi0biiqS

Видео How To Improve Your FLEXIBILITY Using Wall | YOGA at Wall канала Yoga fitness With Priyanka sharma