Wall Sun Salutation I
Here's a fun Wall Sun Salutation for anyone who wants a quick pick-me-up, or those who don't want to put much pressure on the arms. Many thanks to Johanna S. , RYT, and Sue S., RYT, for demoing. Enjoy!
Видео Wall Sun Salutation I канала Charlotte Stone
Видео Wall Sun Salutation I канала Charlotte Stone
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Chair Yoga Sun Salute - Standing Long Form with Steve Wolf E-RYT 500](https://i.ytimg.com/vi/TGj3Ln7io6c/default.jpg)
![Most Effective Shoulder Opener for Yoga and Backbends](https://i.ytimg.com/vi/C6WnaFpUkBQ/default.jpg)
![Suryanamaskar (The Sun Salutation) By Isha Sharvani, Indian Contemporary dancer and actress](https://i.ytimg.com/vi/l1C0rD_DlUE/default.jpg)
![Sun Salutation with a Chair](https://i.ytimg.com/vi/e8hn75sgoAU/default.jpg)
![10 min Morning Yoga For Neck & Shoulder Relief – Day #4 (NECK & SHOULDER STRETCHES)](https://i.ytimg.com/vi/oJBTw9tvh_s/default.jpg)
![What is Vinyasa Yoga? Every Yogi should know this](https://i.ytimg.com/vi/-56cvfk3kRg/default.jpg)
![Seated Exercises for Older Adults](https://i.ytimg.com/vi/8BcPHWGQO44/default.jpg)
![20 Minute Sun Salutations Yoga Flow (Modifications for Surya Namaskar A B C)](https://i.ytimg.com/vi/j3D33Di7Hmw/default.jpg)
![Pincha DRILLS & how to deal withe the FEAR of falling](https://i.ytimg.com/vi/NPPVtBtD6Qk/default.jpg)
![How To Do KING PIGEON POSE | Raja Kapotasana Yoga](https://i.ytimg.com/vi/cejAR0bvf9g/default.jpg)
![Yoga Legs Up Wall Viparita Karani Sequence](https://i.ytimg.com/vi/Edl84Z_kBSI/default.jpg)
![Yoga: Spine Stretches and Lower Back Poses for Seniors](https://i.ytimg.com/vi/Td2c6UYuWYo/default.jpg)
![Traditional Sun Salutation](https://i.ytimg.com/vi/73sjOu0g58M/default.jpg)
![Chair Surya Namaskar | Suryasana Episode- 3 | The Yoga Institute](https://i.ytimg.com/vi/jFZWLZAdHRw/default.jpg)
![Seniors Improve your Balance with Multi-Movements! Led by Paula Montalvo, Senior Chair Yoga Teacher](https://i.ytimg.com/vi/hya4-oEqkmA/default.jpg)
![Suryasana | The Technique Episode 2 | The Yoga Institute](https://i.ytimg.com/vi/-Omps_lOHmc/default.jpg)
![HOW TO FLAT IRON & PIN CURL HAIR FOR BIG VOLUMINOUS CURLS | CHICMARIE](https://i.ytimg.com/vi/Sib7yAwsg9k/default.jpg)
![Tired? Get Your Legs Up the Wall!](https://i.ytimg.com/vi/UxBPdjJ3JM4/default.jpg)
![Chair Yoga: Surya Namaskar | Boost Your Energy | Yoga For Seniors, Yoga at Desk, Corporate Yoga](https://i.ytimg.com/vi/hIenbDH95aw/default.jpg)
![How to Improve the side plank.](https://i.ytimg.com/vi/7BezyRcZz-s/default.jpg)