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4 Ingredient Chocolate Protein Energy Balls 1$ Each
💾 Save this recipe for later HERE ⤵
———
🍫 Chocolate Date & Cashew Energy Balls
Recipe (4 servings / 2 balls each):
🛒 Ingredients
🌴 16 medjool dates, pitted
🥜 2/3 cup cashews
🍫 2 tbsp cocoa powder
🧂 1/2 tsp salt
———
👨🍳 Method
1. Add dates, cashews, cocoa powder and salt to a food processor.
2. Blend until the mixture forms a thick, sticky dough.
3. If the mix is too dry, add a teaspoon of water and blend again.
4. Scoop out tablespoon-sized portions of the mixture.
5. Roll each portion into a ball between your palms.
6. Chill in the fridge for 30 minutes until firm, then serve.
———
🔢 Macros (full batch / 8 balls)
🔥 Calories: 825 kcal
💪 Protein: 16g
🍚 Carbs: 126g
🥑 Fat: 35g
💰 Cost per batch: ~$8
⏱️ Prep time: 10 minutes (no bake)
———
💰 Cost per serving: ~$2.50
⏱️ Prep time: 10 minutes (no bake)
———
🎁 We're building the AthleteBites recipe book — 60 high-protein quick meals, full macros, all under 30 mins. Subscribers get it free at 1k subs. Everyone else pays. Be early.
📩 Business: athletebitesyt@gmail.com
#shorts #athletebites #homemade #mealprep #snackrecipes #energyballs #datesrecipes #cashewrecipes #preworkout #nobakesnacks #healthysnacks #athletefood #gymfood
Видео 4 Ingredient Chocolate Protein Energy Balls 1$ Each канала AthleteBites
———
🍫 Chocolate Date & Cashew Energy Balls
Recipe (4 servings / 2 balls each):
🛒 Ingredients
🌴 16 medjool dates, pitted
🥜 2/3 cup cashews
🍫 2 tbsp cocoa powder
🧂 1/2 tsp salt
———
👨🍳 Method
1. Add dates, cashews, cocoa powder and salt to a food processor.
2. Blend until the mixture forms a thick, sticky dough.
3. If the mix is too dry, add a teaspoon of water and blend again.
4. Scoop out tablespoon-sized portions of the mixture.
5. Roll each portion into a ball between your palms.
6. Chill in the fridge for 30 minutes until firm, then serve.
———
🔢 Macros (full batch / 8 balls)
🔥 Calories: 825 kcal
💪 Protein: 16g
🍚 Carbs: 126g
🥑 Fat: 35g
💰 Cost per batch: ~$8
⏱️ Prep time: 10 minutes (no bake)
———
💰 Cost per serving: ~$2.50
⏱️ Prep time: 10 minutes (no bake)
———
🎁 We're building the AthleteBites recipe book — 60 high-protein quick meals, full macros, all under 30 mins. Subscribers get it free at 1k subs. Everyone else pays. Be early.
📩 Business: athletebitesyt@gmail.com
#shorts #athletebites #homemade #mealprep #snackrecipes #energyballs #datesrecipes #cashewrecipes #preworkout #nobakesnacks #healthysnacks #athletefood #gymfood
Видео 4 Ingredient Chocolate Protein Energy Balls 1$ Each канала AthleteBites
energy balls recipe date cashew balls no bake snack 4 ingredient snack pre workout snack athlete snack energy bites recipe healthy snack easy snack recipe no bake balls chocolate energy balls meal prep snack $2.50 snack homemade snack natural energy snack gym food athlete food cheap snack simple snack energy bites
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4 июня 2026 г. 5:00:34
00:00:18
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