- Популярные видео
- Авто
- Видео-блоги
- ДТП, аварии
- Для маленьких
- Еда, напитки
- Животные
- Закон и право
- Знаменитости
- Игры
- Искусство
- Комедии
- Красота, мода
- Кулинария, рецепты
- Люди
- Мото
- Музыка
- Мультфильмы
- Наука, технологии
- Новости
- Образование
- Политика
- Праздники
- Приколы
- Природа
- Происшествия
- Путешествия
- Развлечения
- Ржач
- Семья
- Сериалы
- Спорт
- Стиль жизни
- ТВ передачи
- Танцы
- Технологии
- Товары
- Ужасы
- Фильмы
- Шоу-бизнес
- Юмор
Viral High Protein Honey Soy Chicken Under $6 | 20Min
What I cook on training days when takeout would derail the whole week 🍗
The Athlete's Lunch built for people who train hard and eat with intention. Sticky, sweet, savoury chicken on rice. 54g protein in 20 minutes for under $6.
🔖 Save this for your next post-gym dinner
🛒 Ingredients:
- Chicken breast
- Honey
- Soy sauce
- Fresh ginger + garlic
- Broccoli
- White rice
Steps 🍳:
1. Cook rice and steam broccoli
2. Slice and season chicken
3. Mix honey, soy, ginger, garlic
4. Sear chicken until sticky
5. Plate over rice, top broccoli
💰 Cost per serving: ~$6
💪 Protein: 54g
🍚 Carbs: 96g
🥑 Fat: 18g
🔥 Calories: 758
📩 Business: athletebitesyt@gmail.com
#shorts #athletebites #highprotein #homemade #mealprep #proteinmeals #chickenrecipes #chicken #honeysoychicken #chickenrice #highproteinlunch #cheapeats #athletefood #bulkingmeals
Видео Viral High Protein Honey Soy Chicken Under $6 | 20Min канала AthleteBites
The Athlete's Lunch built for people who train hard and eat with intention. Sticky, sweet, savoury chicken on rice. 54g protein in 20 minutes for under $6.
🔖 Save this for your next post-gym dinner
🛒 Ingredients:
- Chicken breast
- Honey
- Soy sauce
- Fresh ginger + garlic
- Broccoli
- White rice
Steps 🍳:
1. Cook rice and steam broccoli
2. Slice and season chicken
3. Mix honey, soy, ginger, garlic
4. Sear chicken until sticky
5. Plate over rice, top broccoli
💰 Cost per serving: ~$6
💪 Protein: 54g
🍚 Carbs: 96g
🥑 Fat: 18g
🔥 Calories: 758
📩 Business: athletebitesyt@gmail.com
#shorts #athletebites #highprotein #homemade #mealprep #proteinmeals #chickenrecipes #chicken #honeysoychicken #chickenrice #highproteinlunch #cheapeats #athletefood #bulkingmeals
Видео Viral High Protein Honey Soy Chicken Under $6 | 20Min канала AthleteBites
honey soy chicken honey soy ginger chicken high protein chicken 54g protein meal $6 chicken dinner cheap high protein meals chicken and rice recipe asian chicken recipe athlete lunch high protein lunch bulking lunch meal prep dinner macro friendly dinner fitness dinner cheap chicken meal takeout at home chinese takeout at home chicken broccoli rice homemade honey soy chicken 20 minute dinner
Комментарии отсутствуют
Информация о видео
4 мая 2026 г. 5:01:02
00:00:29
Другие видео канала
52g High Protein Hoisin Glazed Salmon 💪 (20 Min Dinner)
High Protein Sweet Potato Beef Bowl Under $5 | 20Min
High Protein Steak Tomato Pasta Under $8 | 20Min
$7 Breakfast with 70g Protein 💪 (Turkey Egg Muffins)
High Protein Crispy Smashed Potatoes Under $3 | 25Min
Viral High Protein Cottage Cheese Waffles Under $4
Viral High Protein Yogurt Bowl Under $6 | 5Min
High Protein Herb Butter Steak Under $12 💪 (58g Protein | 35 Min)
Viral High Protein Avocado Cottage Cheese Toast Under $5
High Protein Hot Honey Chicken Toast Under $5 | 20Min
Viral High Protein Cajun Salmon Bowl Under $8 | 15Min
Viral High Protein Chicken Pasta with 64g Protein Under $7 💪 (25 Min Lunch)
Super High Protein Smash Beef Tacos Under $6
Viral High Protein Sweet & Spicy Pineapple Chicken Under $7
High Protein Ginger Soy Steak Under $8 | 25Min
High Protein Apple Pie Oatmeal Under $3 | 10Min
