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CrossFit® 20.4: Complete Open Strategy & Tips ✔️ WODprep

This is the complete CrossFit Open 20.4 workout strategy & tips to help you get your best score possible in the 2020 CrossFit Open - Scaled, Masters, or RX. To get the full written strategy, plus bonus warm-up, mobility, and recovery videos, go here: http://bit.ly/2r4RXJB

FREE Open Strategy Guides: http://bit.ly/2N4oEzq
WODprep Plus! (Brand New Masters Community): https://wodprep.com/wodprep-plus-reg/

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I’m "no fluff" and "no B.S" - just training and strength tactics that have worked at my own gym or in my own competition training.

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Видео CrossFit® 20.4: Complete Open Strategy & Tips ✔️ WODprep канала WODprep
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1 ноября 2019 г. 14:22:48
00:20:24
Яндекс.Метрика