HOW TO DO PISTOLS / SINGLE LEG SQUATS
Hey Team!
We saw the comments and thought we would knock this out for you! Pistols. This is a perfect balance movement of strength and mobility. So make sure to be doing both of them!
MAKE SURE TO LIKE AND SUBSCRIBE!! SMASH THAT THUMBS UP AND NOTIFICATION BELL!
Join my TRAINING PROGRAM/ IBEX 60 Program or HOME Program...
https://ibextrained.com
OUR STRENGTH PROGRAM:
https://ibextrained.com/products/big-gains-6-week-strength-accessory-program
OUR 6 PACK CORE PROGRAM:
https://ibextrained.com/products/6-weeks-building-a-6-pack-program
AMAZON Favorites:
https://www.amazon.com/shop/kristieramo?listId=Optional%5B144AOU3T22FT8%5D&ref=idea_share_inf
Favorite Protein Company: https://1stphorm.com/Kristi
My Instagram- https://www.instagram.com/kristieramo/
Edited By- @Bc_VISIONS
https://www.instagram.com/bc_visions/
Music Playlist:
https://open.spotify.com/playlist/6S9A2jGNexqmWFZAbY5Ie3?si=uJGWtFsuTgawERky5_6qJg
Видео HOW TO DO PISTOLS / SINGLE LEG SQUATS канала Kristi Eramo
We saw the comments and thought we would knock this out for you! Pistols. This is a perfect balance movement of strength and mobility. So make sure to be doing both of them!
MAKE SURE TO LIKE AND SUBSCRIBE!! SMASH THAT THUMBS UP AND NOTIFICATION BELL!
Join my TRAINING PROGRAM/ IBEX 60 Program or HOME Program...
https://ibextrained.com
OUR STRENGTH PROGRAM:
https://ibextrained.com/products/big-gains-6-week-strength-accessory-program
OUR 6 PACK CORE PROGRAM:
https://ibextrained.com/products/6-weeks-building-a-6-pack-program
AMAZON Favorites:
https://www.amazon.com/shop/kristieramo?listId=Optional%5B144AOU3T22FT8%5D&ref=idea_share_inf
Favorite Protein Company: https://1stphorm.com/Kristi
My Instagram- https://www.instagram.com/kristieramo/
Edited By- @Bc_VISIONS
https://www.instagram.com/bc_visions/
Music Playlist:
https://open.spotify.com/playlist/6S9A2jGNexqmWFZAbY5Ie3?si=uJGWtFsuTgawERky5_6qJg
Видео HOW TO DO PISTOLS / SINGLE LEG SQUATS канала Kristi Eramo
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