MACROS 101- EVERYTHING YOU NEED TO KNOW!

Hey Team!!

Games season means I am now back to counting my macros. So I thought I would share the steps on everything I know for it! Its easy once it is down and also with the help of apps! Remember everyone is a bit different for their macros!

MAKE SURE TO LIKE AND SUBSCRIBE!! SMASH THAT THUMBS UP AND NOTIFICATION BELL!

Join my TRAINING PROGRAM/ IBEX 60 Program or HOME Program...
https://ibextrained.com

OUR STRENGTH PROGRAM:
https://ibextrained.com/products/big-gains-6-week-strength-accessory-program

OUR 6 PACK CORE PROGRAM:
https://ibextrained.com/products/6-weeks-building-a-6-pack-program

AMAZON Favorites:
https://www.amazon.com/shop/kristieramo?listId=Optional%5B144AOU3T22FT8%5D&ref=idea_share_inf

Favorite Protein Company: https://1stphorm.com/Kristi

My Instagram- https://www.instagram.com/kristieramo/

Edited By- @Bc_VISIONS
https://www.instagram.com/bc_visions/

Music Playlist:
https://open.spotify.com/playlist/6S9A2jGNexqmWFZAbY5Ie3?si=uJGWtFsuTgawERky5_6qJg

Видео MACROS 101- EVERYTHING YOU NEED TO KNOW! канала Kristi Eramo O'Connell