HERE IS EVERYTHING YOU WANTED TO KNOW!

Hey Guys!

Just a quick little Q&A session tonight, while I make TACOS! Who doesn't love tacos is more of the question! Hope you enjoy it, and our goal is to get two vids a week, possibly three for you! Make sure to LIKE and we will keep bringing them!

Make sure to check out my online programing! You can follow along with Shane, and I for the 2020 Season!

For those looking for new programming; check out my online TFitness programs. We offer 2 styles of programs;

1) HIT Program (details in the link below)
https://app.sugarwod.com/marketplace/tfitness/hit

2) Tia's Daily Program (details in the link below)
https://app.sugarwod.com/marketplace/tfitness/daily

We also offer 8 week e-book programs to strengthen both your CORE & SQUAT. (details in the link below)
https://tiaclair.com/training-programs/

THE SUPPLEMENTS I TAKE
https://1stphorm.com/products/phormula-1/?a_aid=tia

Edited by:
https://www.instagram.com/bc_visions/?hl=en
https://www.youtube.com/channel/UCJqcjiuyX5XcgZm3LCWleyw?view_as=subscriber

Видео HERE IS EVERYTHING YOU WANTED TO KNOW! канала Tia-Clair Toomey & Shane Orr