DAY 7 // THE DAILY10: 10 Min Lower Body HIIT Workout

This 10 minute Lower Body HIIT Workout will target the legs and glutes with a series of HIIT Exercises designed for strength, toning and endurance. No repeats and not equipment today - It's going to be quick and it's going to be sweaty! #Daily10 #LegWorkout #HIITWorkout

💪🏼Pair with this workout: https://youtu.be/Q0Qf4OQXgHc

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Equipment Needed
Dumbbells: I used a set of 5lbs and 10lbs
Exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1

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L I N K S

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

Видео DAY 7 // THE DAILY10: 10 Min Lower Body HIIT Workout канала Heather Robertson