Yoga to release the hips & hamstrings (15min)
An excellent practice to encourage the hamstrings and hips to let go and lengthen.
Produced by Paula Lay & Mischa Baka
Produced by Paula Lay & Mischa Baka
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Видео Yoga to release the hips & hamstrings (15min) канала yoginimelbourne
Produced by Paula Lay & Mischa Baka
Produced by Paula Lay & Mischa Baka
Please support yoginimelbourne continue to make great content by becoming a Patreon: https://www.patreon.com/yoginimelbourne
or donating via Paypal
https://www.paypal.me/yoginimelbourne
To connect:
http://www.yoginimelbourne.com
https://www.instagram.com/yoginimelbo...
https://www.facebook.com/paulalayyoga/
Видео Yoga to release the hips & hamstrings (15min) канала yoginimelbourne
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