EASY Parmesan Chicken Pasta 🔥 (38g protein)

422 cals 38g protein 12g fat 41g carbs

Sauce from scratch so we know exactly what’s in it

Ingredients: This makes 6 meals

26oz boneless skinless chicken thighs (2 tsp salt, pepper, onion, oregano, smoked paprika)
12oz dry spaghetti (Brami)
700g cherry tomatoes (salt, pepper, garlic cloves, thyme)
2 tbsp olive oil
10g fresh parm

Oven baked tomatoes: 400° for 40 mins
Air fried chicken: 390° for 20 mins (flip half way)

Cookbook in bio to lock in your meal preps 🤝

#cooking #chicken #chickenrecipe #mealprep #pasta

Видео EASY Parmesan Chicken Pasta 🔥 (38g protein) канала Adam Wolfe