What your breath is telling you | Neema Moraveji | TEDxBayArea

This talk was given at a local TEDx event, produced independently of the TED Conferences. The way you breathe shows how much tension, calm, and focus you have in your life. Neema Moraveji, Ph.D., founder of Stanford University's Calming Technology Lab, discusses how the millennia-year old science of respiratory psychophysiology can be leveraged today with wearable sensors to help us improve focus, reduce stress, and live with balance in daily life.

Neema Moraveji, Ph.D. is the Director of Stanford University’s Calming Technology Lab and Co-founder of Spire. He studies technological means of assessing and influencing state of mind for productivity and wellbeing purposes. His popular course at Stanford’s Design School on “Designing Calm” has collaborated with the likes of Google’s Gmail team to prototype and understand the effect that technology has on the lives of its users and how it can be harnessed to create balance in daily life.
About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Видео What your breath is telling you | Neema Moraveji | TEDxBayArea канала TEDx Talks