Use Your Breath | Jitesh Vaswani | TEDxTucson

As the human race is progressing towards more development, there is an all new endangered species that has come up, "A Stress free individual". Thankfully, we have all been blessed with a tool which we can use at anytime to cope with it. Hear Jitesh Vaswani, a facilitator at The Art of Living foundation talk about this tool in detail.

Jitesh, a techie by profession, and a yogi by heart, Jitesch has been instrumental in inspiring hundreds and thousands of people across the globe to lead the way for building a happier and a healthier society. Often heard quoting Mahatma Gandhi, "Be the change you wish to see in others", he believes that change must start from an individual. Along with being an electrical engineer, he is also a facilitator with The Art of Living foundation. He believes in the vision of the founder, Sri Sri Ravishankar to create a stress-free and a violence-free society. Being a role model for the youth, he has also spoken on various forums in universities across the globe.A graduate from Arizona State University, he is also the co-founder of the movement, Be Happy ASU , which is creating a wave of happiness across the campus, through various forums, including the "Yes Plus" workshops. Dynamism in action combined with inner peace and a speech filled with pure heart, his talks are sure to strike

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

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