90% of Yoga is Off the Mat | Dena Jackson | TEDxTrinityBellwoodsWomen
Self care is like a tool belt for your emotions. This talk displays how practices like yoga, meditation and mindfulness can change your life for the better. And that if you choose to show up for yourself by practicing self care, you create a foundation for yourself that prepares you for day-to-day life as well as any avalanches that may fall along the way.
Stand Up comedian This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
Видео 90% of Yoga is Off the Mat | Dena Jackson | TEDxTrinityBellwoodsWomen канала TEDx Talks
Stand Up comedian This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
Видео 90% of Yoga is Off the Mat | Dena Jackson | TEDxTrinityBellwoodsWomen канала TEDx Talks
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Decoding Yoga | Sanjeev Bhanot | TEDxZurichRecognizing Your Self Through Yoga: Aimee Bohn at TEDxFlourCityWhy I Don’t Use A Smart Phone | Ann Makosinski | TEDxTeenI'm 17 | Kate Simonds | TEDxBoiseYoga and Life by Himalayan Yogi | Grand Master Akshar | TEDxGCEKWhy is India so filthy? | The Ugly Indian | TEDxBangaloreChange Your Breath, Change Your Life | Lucas Rockwood | TEDxBarcelonaThe Power of Breath: Yoga's Psychological Benefits | Anjali Mehta | TEDxYouth@SASHow a bit of yoga can help with a big health problem — chronic pain | Rachael West | TEDxBunburyHow yoga destroyed my life | Ayman Al-Khatib | TEDxNDULouaizeYoga and its connection to mental health | Nikolai Blinow | TEDxSalveReginaUAll the lonely people | Karen Dolva | TEDxArendalDon't strive to be famous, strive to be talented | Maisie Williams | TEDxManchesterBreath -- five minutes can change your life | Stacey Schuerman | TEDxChapmanUChange Your Breath, Change Your World | Lynsie McKeown | TEDxAshevilleNatural Bodybuilding: Become the best version of yourself | Mischa Janiec | TEDxHSGHow Meditation Changed My Life | Mamata Venkat | TEDxWayPublicLibraryThe 100 Percent Rule That Will Change Your Life | Benjamin Hardy | TEDxKlagenfurtHow Five Simple Words Can Get You What You Want | Janine Driver | TEDxHardingU