WHAT I EAT IN A WEEK: How I Healed My Relationship w/ FOOD & EXERCISE + Quick & Easy Recipe Ideas

hello beautiful souls!!! I'm seriously so excited to be sharing this video with you this week! I hope you all get some good recipe inspo and remember that YOU ARE ENOUGH JUST AS YOU ARE. ALWAYS.

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Chocolate Brownie Granola Recipe: https://www.zoealexis.com/breakfast/6-ingredient-chocolate-brownie-granola

Lentil Curry Recipe: https://www.zoealexis.com/entree/4-ingredient-cozy-coconut-lentil-curry

Fall Veggie Soup Recipe: https://www.zoealexis.com/entree/fall-veggie-and-lentil-soup

Chocolate Chip Cookie Recipe: https://www.zoealexis.com/dessert/classic-chocolate-chip-cookies
Chickpea Chana Masala Recipe
Ingredients:
- ½ diced sweet onion
- 4 garlic cloves
- 1.5 cups diced carrots
- ¼ tsp ginger powder
- 1 cup coconut milk
- 1 cup veggie broth
- 3 tbsp tandoori spice (or garam masala)
- 2 tbsp maple syrup
- 1 can of chickpeas
- olive oil

Method
Place a large pot on high heat and drizzle about a tablespoon of olive oil in the pot. Cook the onion, garlic, carrots and ginger for about 5-7 minutes, or until the onions are translucent and the carrots are soft and tender.
Ass in the coconut milk, veggie broth, tandoori spice, and maple syrup. Stir and bring to a simmer for about 5-10 minutes.
Transfer mixture to a high-speed blender and pulse until everything is well combined. Place the mixture back into the pot and add in the rinsed chickpeas.
Let simmer for an additional 5 minutes and then serve with white rice and naan bread!

Music by:
C. JAMES - Losing - https://thmatc.co/?l=73ACDA67
Gunnar Gehl - Ocean Blue - https://thmatc.co/?l=03CF7E50
Public Library Commute - You Been On My Mind - https://thmatc.co/?l=29B12038
Gunnar Gehl - Outta My Mind - https://thmatc.co/?l=9EA7BB24
HOAX - Beach House - https://thmatc.co/?l=D7F4D35C
Trees & Lucy- Talk to Camera - https://open.spotify.com/track/4ppZhknbsMbFx9uqUTbD4h?si=Y4MOUTQPR1WfjQOhCt17bQ
common questions:
What camera do I use? Canon G7x Mark II
What do I use to edit my videos? iMovie
How old am I? 19
Zodiac sign? Pisces bby :P
What is your ethnicity? I am a mix of Cuban, Chinese, German and Irish!!!

Видео WHAT I EAT IN A WEEK: How I Healed My Relationship w/ FOOD & EXERCISE + Quick & Easy Recipe Ideas канала Zoë Alexis