WHAT I EAT IN A WEEK during the holidays + mental health chats with z

happy holidays fam! I want you to know how incredibly grateful I am for each and every one of you. I am sending so much love to each and every one of you and I want you to remember that no matter what, YOU ARE ENOUGH. So go have that extra slice of cake; go have that second helping of Christmas dinner — because you deserve to live a life filled with love and abundance ALWAYS.

Sprout Living Protein Powder: https://www.sproutliving.com/shop/epic-protein-vanilla-lucuma/go/zoewong/ (Get $$$ off with code: ZOE20)

Banana Muffin Recipe: https://www.zoealexis.com/breakfast/the-best-banana-bread-muffins

Chocolate Chip Cookie Recipe: https://www.zoealexis.com/dessert/classic-chocolate-chip-cookies

Brownie Granola Recipe: https://www.zoealexis.com/breakfast/6-ingredient-chocolate-brownie-granola

Double-Choc Chip Cookie Recipe: https://www.zoealexis.com/dessert/gluten-free-double-chocolate-chip-cookies

Coconut Lentil Soup Recipe: https://www.zoealexis.com/entree/4-ingredient-cozy-coconut-lentil-curry

Carrot Cake Recipe (PLS MAKE THIS YOU WILL THANK ME LATER)
https://minimalistbaker.com/1-bowl-vegan-gluten-free-carrot-cake/#wprm-recipe-container-34672

I also used this recipe for the frosting: https://minimalistbaker.com/how-to-make-vegan-cream-cheese-frosting/

Tomato Soup Recipe
Ingredients
- 1 14oz can of full-fat coconut milk
- 1 28 oz can of tomatoes
- 1 tsp garlic powder
- 1/2 onion (diced)
- 2 tsp Italian seasoning
- salt + pepper to taste
- 1/2 cup cashews (soaked in hot water for 20 minutes)
**I didn't have fresh basil but that would be lovely in the soup!!!

Method
1. Bring a large pot to high heat and coat the bottom of the pan with olive oil. Add in the diced onion and cook until translucent (about 5-7 minutes). Add the remainder of the ingredients (excluding the cashews) and bring to a boil.
2. Once the mixture is boiling, reduce to medium heat and let simmer for about 15-20 minutes.
3. After 20 minutes have gone by, add the soaked cashews to a high-speed blender or food processor in addition to the soup mixture. Blend until all is well combined.
4. Transfer the mixture back to the pot and let it simmer for another 5-10 minutes before serving.

Lili Sabri Workout (the one that left me dead): https://www.youtube.com/watch?v=X_sr8gy2cNE&t=2685s

connect with me on social media:
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Etsy shop: www.etsy.com/shop/zoealexisart

CHECK OUT THE BLOG: www.zoealexis.com

For business inquiries, you can reach me at zoealexisbusiness@gmail.com
common questions:
What camera do I use? Canon G7x Mark II
What do I use to edit my videos? iMovie
How old am I? 19
Zodiac sign? Pisces bby :P
What is your ethnicity? I am a mix of Cuban, Chinese, German and Irish!!!

Music By
Mark Generous - Orange And Pomegranate - https://thmatc.co/?l=E79AF6A2
Carter Vail - Tigers on Trains - https://thmatc.co/?l=557D4D9F
Carter Vail - Andrew (revisited) - https://thmatc.co/?l=FF04C2C4
Carter Vail - Death by Telephone - https://thmatc.co/?l=449FDD9A
Carter Vail - Velvet - https://thmatc.co/?l=03A6D166
Carter Vail - Melatonin - https://thmatc.co/?l=A95CC5C9
Carter Vail - Love-15 - https://thmatc.co/?l=5F54FC77
Peter Fenn - Okay - https://thmatc.co/?l=EF7172D9
C.JAMES - Losing - https://thmatc.co/?l=73ACDA67

Видео WHAT I EAT IN A WEEK during the holidays + mental health chats with z канала Zoë Alexis