21 MINUTE YOGA WORKOUT || Full Body Strength & Muscle Building Sequence!

Nithyanandam! (Eternal bliss to you!) Want to build lean muscle, improve strength and burn fat using traditional Yoga asanas? Today's Yoga class is the perfect workout sequence to achieve that Yogic body you're looking for! Using traditional Hindu/Yogic dynamic and static asanas, you can train like the ancient Yogis did to build a strong upper and lower body in a short time - safe for beginners to follow along with too!

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Blissful Athlete is all about awakening you to your higher possibilities and supporting your growth in consciousness as you expand to the next dimension of existence!

My names' Sri Nithya Dridhananda and my purpose is to help enrich you & the rest of life with authentic Yogic teachings and showcase the Sanatana Hindu Dharma way of life.
As a Nithyananda Yoga Acharya, we are re-introducing to the world the original meaning & purpose of Yoga by reviving the most authentic teachings of this amazing science of Enlightenment, which was mastered thousands of years ago during Vedic times.

My Guru, His Divine Holiness Sri Nithyananda Paramashivam is the Mahamandaleshwara (spiritual head) of the Mahanirvani Akhada, which is the oldest, most apex body of Hinduism. (You can relate this to being higher than the Pope in Catholicism because Mahamadaleshwara is acknowledge as the Divine Incarnation of Shiva Himself, the creator of the Cosmos.) A part of Swamiji's (my Guru's nickname) mission is to revive and establish all ancient Yoga teachings. Previous Enlightened Masters and Yogis completed the task of popularizing Yoga across the globe, now it is time to authenticate it and realign again & again to the Truths of this amazing lifestyle.

Please, download a FREE copy of the Nithyananda Yoga E-Book with the most recently revived ancient scriptures on Yoga asanas, mudras, pranayamas as well as many other revelations on Yoga from Swamiji at this link: www.InnerAwakening.org/NithyanandaYoga

Thanks for tuning in everyone..

Nithyanandam (Be Blissful)!

#Yoga #Intense #Strength

Видео 21 MINUTE YOGA WORKOUT || Full Body Strength & Muscle Building Sequence! канала Kailasa's Blissful Athlete