The BEST Workout For BUSY Moms | Mind Pump 2072

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00:00 Raising kids is EXTREMELY demanding and unpredictable.
03:32 Designing a routine that compliments your life.
08:04 Target areas that moms want to focus on.
The Best Workouts for Busy Moms.
09:50 #1 - Mobility first.
14:44 #2 - Get strong.
19:24 #3 - Target specific areas.
25:28 #4 - Do more with less.
30:09 #5 - When time permits, add volume and time.

Related Links/Products Mentioned
Special Promotion: 60% OFF Fit Mom Bundle, Bikini Bundle, Fabulous 40’s Bundle, or Build Your Butt Bundle. Mapsfitnessproducts.com **Promo code FITMOMS at checkout**

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